In general, we see that when you want to go out for dinner, you look for restaurants that offer tasty and hygienic food. On the other hand, we are seeing a slight shift in the choices made by people who are allergic to different types of food; These people usually prefer restaurants with delicious taste, quality and allergen menu.
Having a food allergy can make eating out seem impossible, but it doesn't have to be! Nutritionists advise eliminating a variety of potential triggers from your diet to minimize your risk.
Eating out is a pleasure for most people. But if you have allergies or celiac disease, the risks of eating commercially prepared foods, not to mention the inconvenience of having to plan first, sometimes outweigh the benefits of a night out.
What we also see as a problem are some places with the best allergen chart. In the list of the few places, Popeye's Louisiana Kitchen appears as one of the top restaurants with the best allergen menu.
So if you're looking for Popeyes' allergen menu, you've come to the right place.
Unfortunately, we cannot guarantee that the food offered in restaurants is free of allergens. Another problem that keeps people from eating out is diet, so Popeyes has a solution for those people too.
But Popeyes' Allergen menu is one that will help you dine a night away from the same boring home-cooked meals.
The most authentic and hypoallergenic fast food!
It's no surprise that Popeyes is a popular choice among those with dietary restrictions. They have a full menu just for those who can't eat gluten or dairy and everything tastes great too! With their helpful nutritional chart on their official website to help you figure out which ingredients are safe to include in your diet, you won't be disappointed when you dine at this delicious restaurant today.
It is important to meet and avoid your dietary needs with a balanced and varied dietAllergen(s). In general, it is recommended to aim for a diet that minimizes processed foods. The best way to replace these nutrients is to find safe food alternatives with similar nutritional value.
The Popeyes menu now makes food free of many common allergens, balancing the nutritional value of the food.
consequencesFULL POPEYES MENU FOR ALLERGYContains no dairy or gluten:
Allergens and Sensitivity
Bona Fide Mild Chicken
Real Spicy Chicken
|rather Caramel (3)||3||no||no||Sim||Sim||Sim||no||no||Sim|
|Spicy Tender (3)||3||no||no||Sim||Sim||Sim||no||no||Sim|
|naked suggestions (3)||3||no||no||no||no||no||no||no||Sim|
sandwiches and wraps
|Stuffed chicken wrap||1||no||no||Sim||Sim||Sim||no||no||Sim|
|Wrap naked chicken||1||no||no||no||no||Sim||no||no||Sim|
|Nu PO'Boy Grilled Chicken||1||Sim||Sim||no||no||Sim||no||no||Sim|
|Chicken and Sausage Jambalaya||1||no||no||no||no||Sim||Sim||no||Sim|
|Butterfly Shrimp (8)||8||no||no||Sim||Sim||Sim||Sim||no||Sim||Sim|
|naked suggestions (3)||3||no||no||no||no||no||no||no||no||Sim|
|Wrap naked chicken||1||no||no||no||no||Sim||no||no||no||Sim|
|Grilled Peeled ChickenPO'BOY||1||Sim||Sim||no||no||Sim||Sim||no||no||Sim|
|Getup & Geaux baby food||1||no||no||no||no||Sim||Sim||no||no||Sim|
|corn on the cob||1orelha||no||no||no||Sim||no||no||no||no||no|
|Pasta with cheese||recording||no||no||Sim||Sim||Sim||Sim||no||no||no|
|Pasta with cheese||LG||no||no||Sim||Sim||Sim||Sim||no||no||no|
|Red beans and rice||recording||no||no||no||no||Sim||Sim||Sim||no||no|
|Red beans and rice||LG||no||no||no||no||Sim||Sim||Sim||no||no|
|sausage and egg biscuit||1||no||no||Sim||Sim||Sim||Sim||no||no||Sim|
|Sausage biscuit and gravy||1||no||no||no||Sim||Sim||Sim||no||no||Sim|
|Warm apple pie with cinnamon||1||no||no||no||Sim||Sim||Sim||no||no||no|
|sliced walnut cake||1||no||Sim||Sim||no||Sim||Sim||no||no||no|
|Hot sweet potato pie||1||no||no||Sim||Sim||Sim||Sim||no||no||no|
|Peanut Butter Banana Cake||1||Sim||Sim||Sim||Sim||Sim||Sim||no||no||no|
|Diet Coke||22 ounces||no||no||no||no||no||no||no||no||no|
|Strawberry Fanta||22 ounces||no||no||no||no||no||no||no||no||no|
|Orange Fanta||22 ounces||no||no||no||no||no||no||no||no||no|
|Hawaiian punch||22 ounces||no||no||no||no||no||no||no||no||no|
|Mountain Dew||22 ounces||no||no||no||no||no||no||no||no||no|
|Diet Pepsi||22 ounces||no||no||no||no||no||no||no||no||no|
|Dr Pfeffer||22 ounces||no||no||no||no||no||no||no||no||no|
|unsweetened tea||22 ounces||no||no||no||no||no||no||no||no||no|
|sweet tea||22 ounces||no||no||no||no||no||no||no||no||no|
|with a couple||1||no||no||no||no||Sim||Sim||no||no||no|
|Tuesday face mustard||1||no||no||Sim||no||no||Sim||no||no||no|
i eat gluten
|i eat gluten||P.Size||WEIGHT (g)||calories||FETT (g)||Sat-Fett (g)||Grasas trans (g)||cholesterol (mg)||Natrium (mg)||Carbohydrates (g)||Fiber (g)||sugar (g)||PROTEIN (g)|
|Red beans and rice||recording||146||230||14||4||0||10||580||23||5||0||7|
|Red beans and rice||LG||438||690||42||12||0||30||1740||69||fifteen||0||21|
|corn on the cob||1 Ohr||284||190||2||0,5||0||0||0||37||4||0||6|
Popeye's allergy-free selection of chicken ingredients includes Naked Tenders, Naked Chicken Wrap, Popeyes Chicken Breast, Naked BBQ Chicken Po'boy, Get up & Geaux Kids Meal, all available at Popeyes.
There's nothing to worry about when they're tender, juicy and full of flavor. Don't wait any longer and let's go out for dinner if you are allergic.
|exclusive sauces||serving size||weight (grams)||CALORIES||FETT (g)||SATURATED FAT (g)||GRASAS TRANS (g)||CHOLESTERIN (mg)|
If you're allergic to many sauces, no problem, Popeyes has a range of allergen-free sauces for you to enjoy. This serving helps compile a helpful list of Sauces that are Safely Gluten Free, which includes BBQ, Sweet Heat, Mardi Grass Mustard, Tartar, and Creamy Horseradish.
Who doesn't like good and tasty applesauce with the acidity of lemon or vinegar that intensifies the flavor of apples?
Well the answer is pretty obvious, everyone loves it especially if you are allergic; the applesauce at Popeyes will be your favorite.
Popeye's applesauce made from real apples provides a sweet and sour treat. It is perfect for adding freshness and lightness to many recipes and is vegan and gluten-free.
Sliced pecan pie brings a delicious depth of flavor and richness to Popeyes' allergen-free dessert menu.
POPEYES BREAKFAST MENU
A good breakfast means a good start to the day that will improve your mood throughout the day. Also if you are allergic go to PopeyesPopeyeesdesayunoThe menu items have the most appealing grits and hash browns to boost your metabolism without worrying about fatal reactions.
One thing to keep in mind is to check the original Popeyes website from time to time. It is helpful to check whether or not these items still show up in the allergen menu.Here is the Calorie/Nutrition Chart for Popeye's Allergen Breakfast Menu.
|breakfast||serving size||weight (g)||calories||FETT (g)||SATURATED FAT (g)||GRASAS TRANS (g)||cholesterol (mg)|
Popeye's Allergen menu is a testament to their generosity to their customers. They have some additional healthy signature elements. Popeye's ingredientsgluten free side dishesOffer a generous helping of baguette, applesauce, Cajun rice, coleslaw, and red beans.
Cole Slaw is a crispy, fresh and flavorful combination of finely shredded raw cabbage with a salad dressing that is the perfect complement to a healthy eating plan, as long as you choose carefully. It is available with their spicy chicken.
Cajun fries are the perfect combination of crunch and fluffiness. The delicious taste is reminiscent of a special seasoning that makes it 100% Cajun. Besides, it's too good; not even very expensive.
Popeye's Apple Sauce Allergen Menu stands out as the best. It has its own twist no matter how ordinary it may seem. The taste of applesauce is the fusion of key lime pie and apple flavor; It's a delicious dining option.
Red kidney beans are super thick, creamy, and delicious! The beans are well cooked and tender, served with rice and smoked andouille sausage.
Popeyes' allergen menu also has smooth, creamy, anddelicious mashed potatoescovered in a delicious Cajun sauce.
|smaller items||serving size||calories(Gramm)||fat calories(Gramm)||Full fat(Gramm)||SATURATED FATTY ACIDS(Gramm)||GRASAS TRANS (g)|
|corn on the cob||recording||268||125||14||5||1|
|Red beans and rice||recording||110||35||4||2||0|
Vegan food not Popeyes
With so many restaurants to choose from, it's hard to find a place that offers vegan food. There aren't many options, and the ones that do exist don't offer much variety for people who are plant-based like me; However, Popeyes is different because it has some amazing menu items not found anywhere else such as:
- Groats (breakfast)
- Roesti (breakfast)
- sweet heat
Don't let food allergies limit your dining options! With careful preparation and planning, you can still enjoy the fun of dining out with Popeyes. Your allergen menu can help you plan a safe dining experience.
Eating out isn't healthy, but it's worth a try.
The most important things to keep in mind when it comes to food in any restaurant you visit on a daily basis are these two things:
1) If you are allergic, do not eat anything with shellfish or eggs;
2) Ask questions before ordering so there are no surprises at the meal!
Professional blogger, author and SEO specialist
Hello, I'm JR, a professional blogger, author and SEO expert. I always love to eat out and Popeyes is my favorite place to eat. First I noticed that there is not enough information about Popeyes food and prices so I created this portal to provide all information about Popeyes menu.
It sticks to the chicken, you see it all through the chicken, and that's where the flavor is. And our chicken is dipped in an egg-and-flour batter before it's fried. That gives it a really crisp texture. There's more of (the batter) and it's crisper.Does Popeyes Chicken use peanut oil? ›
Popeyes uses a blend of canola and soybean oil to fry their chicken. This oil blend is known as the “Louisiana Kitchen” oil and is made up of 100% vegetable oil. The vegetable oil blend is a balanced ratio of canola and soybean oil, which gives the chicken its signature taste.Does Popeyes Chicken have dairy in it? ›
Chicken & Seafood
All Popeye's breaded items, including their chicken, shrimp, and fish, contain milk. They have previously offered “Naked Tenders” without the breading on their Louisiana Leaux menu. Those were dairy free.
Chick-Fil-A fries theirs in peanut oil, whereas Popeye's reportedly uses a proprietary blend of beef tallow, partially hydrogenated beef tallow, and partially hydrogenated soybean oil.Does chicken fried rice contain egg? ›
Chicken fried rice is a take-out classic and an easy weeknight meal! This easy recipe is made on the stovetop with chicken, eggs, onions, carrots, peas, and rice.Does Popeyes use soybean oil? ›
Popeyes uses a blend of canola and soybean oil to fry their chicken. This oil blend is known as the “Louisiana Kitchen” oil and is made up of 100% vegetable oil. The vegetable oil blend is a balanced ratio of canola and soybean oil, which gives the chicken its signature taste.What is Popeyes breading made of? ›
Good ol' all-purpose flour gets seasoned with salt, pepper, garlic powder, and cayenne for the coating — and that's it. Each piece of chicken gets dipped twice in both the egg mixture and the flour mixture for a thick layer of breading.What kind of oil does Popeyes fry in? ›
Popeyes® goal is to source palm oil (both directly sourced and for all branded food products with greater than 1% palm oil or palm kernel oil as an ingredient) which is RSPO Mass Balance certified or covered by RSPO certification for its entire menu globally, per the brand's Palm Oil Sourcing Policy.Does Popeyes fry their chicken and shrimp in the same oil? ›
Yes, everything is cooked together, shrimp and fish are generally not cooked in the same fryer as chicken, but when we filter all the shortening is blended together and cleaned. While filtering, shrimp and fish are cooked where the chicken is cooked.Are Popeye fries vegan? ›
Are Popeye's French fries vegan? Popeyes fries everything in beef tallow including the Cajun Fries. So no, we do not consider their fries (or their hash browns) to be vegan.
The regular chicken nuggets or chicken strips do contain dairy, as they're dipped in milk before being fried.Is the rice and beans from Popeyes vegan? ›
Unfortunately, the red beans and rice at Popeye's are not vegan. They are, in fact, cooked with pork which makes them obviously not vegan. And since they're cooked in the pork, there is no way to even modify them like can be done with some menu items by requesting 'no butter' or something similar.Is fried chicken made with peanut oil? ›
Benefits: Peanut oil is one of the most affordable types of oil. It also has a high smoke point, making it ideal for frying chicken. Plus, peanut oil prevents flavor transfer, which is excellent for establishments serving multiple fried foods.What chips are not fried in peanut oil? ›
Several varieties of Utz, Wise, Herr's, Cape Cod, Pringles, and Ruffles potato chips are peanut-free, including plain/original and BBQ (check the packaging on other flavors).Is fried chicken fried in peanut oil? ›
You can use peanut oil if you'd like, but we prefer regular old canola or vegetable oil. What temperature does the oil need to be at to fry chicken? You'll be looking for an oil temperature of 325°F, and you'll want to maintain that temperature as much as possible.What allergens are in fried rice? ›
|fried rice / assorted meats, prawns & vegetables||contains; wheat, lactose, milk, egg, prawns, sesame oil, wine, soya sauce, oyster sauce, msg|
|egg fried rice||contains; egg, msg|
|special fried rice (dry)||contains; wheat, shrimp, soyabean, soya sauce, sesame oil, wine, msg, egg|
It normally contains meat (chicken, shrimp, pork, and crab are all common), egg, onions, garlic and sometimes tomatoes. The seasonings, which may include soy sauce, sugar, salt, possibly some chili sauce, and the ubiquitous nam pla (fish sauce), are stir-fried together with the other ingredients.Is there egg in rice noodles? ›
Rice Noodles Contain No Eggs
Rice noodles are generally made with only rice flour and water, or sometimes just rice that is ground finely and shaped into noodle form, which is what gives them their mild flavor and delicate texture.
Popeyes uses a combination of beef tallow and partially hydrogenated beef tallow in their fryer oil. This produces a lower trans fat content than what you might find at Church's.Why does Popeyes eat spinach? ›
Segar chose the vegetable spinach to give his comic strip character Popeye the Sailor superhuman powers. Quite likely, it was his attempt to prompt children of all ages to eat more of this nutrient powerhouse.
The Cajun fries are supposed to be soy-free, but there is actually soybean oil in them.Is Popeyes Chicken Sandwich actually chicken? ›
Enter the Blackened Chicken Sandwich. It features a breading-free chicken breast, marinated and coated in seasoning, served on Popeyes' brioche bun, with your choice of spicy or regular mayo, along with pickle slices.Why does Popeyes not have dirty rice anymore? ›
The dish features Cajun and creole seasonings along with bell pepper, onion, garlic, celery and cayenne—making it unusual in the quick-service business. But Popeyes removed the product from its menu early last year as part of a simplification initiative.Is Popeyes Chicken baked or fried? ›
A: The first thing you notice about Popeyes is the marinade. It's a real reddish, orange color. It sticks to the chicken, you see it all through the chicken, and that's where the flavor is. And our chicken is dipped in an egg-and-flour batter before it's fried.Does Popeyes use real meat? ›
Popeyes boasts bonafide real chicken that is "marinated for at least 12 hours, then hand-battered, hand-breaded, and bursting with bold Louisiana flavor."What kind of fish does Popeyes use in their sandwich? ›
This sandwich reels in a flounder filet that is dipped in breading full of Cajun-spiced seasonings and then sent for a quick swim in the deep-fryer. It is then put together with one of them fancy toasted brioche buns and crisp barrel cured pickles (not just any pickles, mind you, barrel cured pickles).Why are Popeyes shrimp so spicy? ›
We think it has something to do with the spicy heat. They shrimp are marinated in a blend of Louisiana-style herbs and spices, including salt, pepper, onion, garlic, cayenne pepper, bay leaf, and a touch of sriracha, according to a spokesperson for the chain.What sauce does Popeyes have for shrimp? ›
Creole Cocktail Sauce
Any menu with shrimp will naturally feature cocktail sauce, the universally-accepted dip for this tasty little shellfish.
Cajun Cheese Fries
They may look like French fries, but our special seasoning makes them 100% Cajun topped with cheese sauce.
Last August, fast-food chain Popeye's launched a chicken sandwich that sparked a craze. Thankfully, you can opt for a vegan version without missing out on the flavors you love.
Its flagship product, vegan chicken nuggets, are made with just seven ingredients with a base of non-GMO yellow peas for protein and yeast and mushroom extracts to impart that umami flavor found in their traditional counterpart.Are the mashed potatoes at Popeyes vegan? ›
Mashed potatoes are not vegan at Popeyes – they contain milk.What bread has no dairy? ›
Editor's Note: The most common vegan bread types are sourdough, Ezekiel bread, ciabatta, focaccia and baguettes.Does mayonnaise have dairy in it? ›
Mayo is a permanent emulsion. The lecithin in egg yolk is an effective emulsifier that keeps it together. Dairy refers to products that are made from the milk of other mammals, such as cows, sheep, and goats. Mayonnaise doesn't have any milk products in it, so that means it doesn't have dairy.Does chicken fried rice have dairy? ›
Fried Rice —Fried Rice is dairy free and can be prepared gluten free, contains egg.Why did Popeyes Remove green beans? ›
In a statement, the company said the move was based on customer feedback and “looking for ways to improve our menu.” “So after thoughtful consideration, our Cajun rice and green beans are no longer on the permanent menu. However, we still have a bunch of delicious sides,” the company wrote.Whats in the dirty rice at Popeyes? ›
Whip up a pot of dirty rice
Like Popeyes' Cajun rice, dirty rice is made of ground beef, celery, onion, pepper, garlic, Cajun seasoning, chicken broth, and rice.
That's right, Cajun Rice is back, but only briefly. The popular side, taken off the Popeyes menu in January 2021, features flavorful cajun and creole seasonings mixed with bold ingredients, including bell pepper, onion, garlic, celery, and cayenne, along with a mix of ground beef and ground chicken.Can you eat things fried in peanut oil if you are allergic to peanuts? ›
Research has shown that refined peanut oil will not cause allergic reactions for the overwhelming majority of people who are allergic to peanuts and if anyone does suffer a reaction it is likely to be mild. However, unrefined (crude) peanut oil is more likely to cause symptoms.Are Chick-fil-A fries dipped in peanut oil? ›
For several years, Chick-fil-A cooked its Waffle Potato Fries® in peanut oil, too. Then several different options were tested, and in the end, Chick-fil-A opted to cook its Waffle Potato Fries® in canola oil, says Worrell.
Does Chick-fil-A use peanut oil? Ever since our founder Truett Cathy created the Chick-fil-A® Chicken Sandwich, we've been cooking our hand-breaded chicken exclusively in fully refined, heat-processed peanut oil.Are Oreos OK for peanut allergy? ›
The statement you have below from December 2021 remains accurate. So to summarize: The plain varieties of Oreos listed in the Safe Snack Guide are manufactured on dedicated peanut and tree nut free lines in facilities that may process peanuts and tree nuts; but you should always check the label.Are Wendy's french fries fried in peanut oil? ›
Cooked In Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [Anti-Foaming Agent]). Seasoned With Sea Salt. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, AND FISH.Does Mcdonalds use peanut oil to fry? ›
Once in our kitchens, we cook them in our canola-blend oil so you can have them crispy and hot—just the way you like them. Want to hear more about our fry ingredients? Get the down low on how we flavor our fries.Does Popeyes use peanut oil? ›
Popeyes uses a blend of canola and soybean oil to fry their chicken. This oil blend is known as the “Louisiana Kitchen” oil and is made up of 100% vegetable oil.What fast food fries are fried in peanut oil? ›
Other Restaurants that Use Peanut Oil
However, in addition to Chick-fil-A, there are two other fast-food restaurants that use peanut oil in their cooking. Five Guys uses peanut oil for French fries and Jimmy John's uses peanut oil to cook all flavors of Jimmy chips.
Prepared in vegetable oil (canola oil, corn oil, soybean oil, hydrogenated soybean oil) with citric acid as a preservative. McDonald's ingredients can vary outside of the US.What is Popeyes chicken batter made of? ›
Good ol' all-purpose flour gets seasoned with salt, pepper, garlic powder, and cayenne for the coating — and that's it. Each piece of chicken gets dipped twice in both the egg mixture and the flour mixture for a thick layer of breading.Does chicken batter contain egg? ›
To prepare the chicken pieces for frying, they are typically coated in a flour-based batter that may contain eggs or milk, or they may be dredged in flour or breadcrumbs.Does batter have egg? ›
Batters are made by combining some sort of flour—usually wheat flour, though cornstarch and rice flour are not uncommon—with a liquid and optional leavening or binding ingredients, like eggs and baking powder.
Popeyes has become the first fast-food chain to source palm oil, both directly and for all branded food products. The company is committed to sourcing palm oil that is RSPO certified and credits its entire menu globally.Does Popeyes use real chicken? ›
Popeyes boasts bonafide real chicken that is "marinated for at least 12 hours, then hand-battered, hand-breaded, and bursting with bold Louisiana flavor."Are Popeyes fried vegan? ›
Finally, Popeyes uses beef tallow in their fryers so anything coming out of the fryers (Cajun Fries for ex) is not vegan.What to avoid with egg allergy? ›
Avoid foods that contain eggs or any of these ingredients:
- Albumin (also spelled albumen)
- Avidin globulin.
- Egg (dried, powdered, solids, white, yolk)
- Meringue (meringue powder)
Wheat (such as spelt and Khorasan wheat/Kamut), rye, barley and oats is often found in foods containing flour, such as some types of baking powder, batter, breadcrumbs, bread, cakes, couscous, meat products, pasta, pastry, sauces, soups and fried foods which are dusted with flour.Can you eat egg noodles if allergic to eggs? ›
Most dry, boxed pastas don't contain eggs, but be sure to check the label. All commercial egg substitutes. Marshmallows, marzipan, and nougat. Mayonnaise, unless the label plainly says it's eggless, and some salad dressings.What are batters made of? ›
batter, mixture of flour and liquid with other ingredients, such as leavening agents, shortening, sugar, salt, eggs, and various flavourings, used to make baked goods and other food products. Similar mixtures—called doughs—are thick and flexible, allowing them to be shaped and rolled.What is fried chicken batter made of? ›
Most batters include flour, salt, pepper, and some type of liquid (usually milk or water). You can also add spices like onion powder or garlic powder to give your chicken a boost of flavor.Has batter got dairy in it? ›
It's usually a flour mixture made with some kind of liquid such as milk, beer, sparkling water etc. and sometimes other ingredients too. I have found loads of recipes using water, sparkling water and beer, but none containing milk.What can I use instead of eggs for breading chicken? ›
Luckily cream worked well, adhering the crumbs nicely. THE BOTTOM LINE: We recommend using heavy cream when breading foods if you cannot use eggs. CREAM IS BEST: If you can't use eggs, use heavy cream to hold breading in place.
Can you coat chicken without an egg? Yep, most will use melted butter, heavy cream, or even plain yogurt works well to help bread crumbs stick well.Why do you dip chicken in egg before frying? ›
This helps the main coating stick to the food at the final step. The egg is necessary because it acts as a sticky glue to attach all of the breadcrumbs to the surface of the food. When the egg proteins cook and solidify, the breadcrumbs are secured onto the food. Breading: Finally, it's dredged in the main coating.